Thursday, February 24, 2011

Creative Cycles and the Winter Solstice.........

This winter more than ever I have been paying attention to cycles in my life, a new awareness so to speak.  I have noticed that like the plants and animals I have less energy in the winter.  Less energy to cope with stress, to be physically active, even to create.   At times I find myself fighting this nature.  Even though deep down I know that if the kettle is always boiling, sooner or later the water evaporates.
I do notice that I seem to be a in cycle of reflecting, on what I want, where I was, what happened, how I felt, I am practicing or putting ideas into practice.  I am hibernating, slowing down some.  This is ok.  I need to recharge my creative center, my soul.

I know that I go through times where I don't create anything new.  I make items that I have already mastered, just enjoying the repetition and zen like quality I get from something so familiar and simple, easy.  These are the times that I cherish as much as I do when I am exploring new ideas and experimenting. 
I cannot create and explore new ideas and inspirations all the time.  I cannot force them to come to fruition either.  The more I force them, the more stuck I feel.  These are times I need to retreat and find quiet, to rest with my ideas and nurture them.

How am I going to do this:  Eating warm and spicy food, walking, warm baths, meditating, just enjoying the slowness of winter.  Reminding myself daily that there is a time for planting, for growth, for pruning, for harvesting and for rest.
When I am creating I am making items that are not overly taxing on me.  Just sitting and cuddling with my children, reading books.  Cooking simpler meals even that I am not slaving over, but that are nourishing.

Being gentle with myself, understanding that I too need to have my cup filled once again.
That the things that really matter are the people I love in my life.  Not how much money I have, not how fancy of a car I drive, not the uber trendy clothes I pay too much for, not what I give people except, of myself.  My love, my attention, my acceptance, my understanding, my compassion, my laughter, my ability to listen, my hugs and kisses, my smiles, my tears, my silence, my dreams, my nightmares, my hopes, my fears, my strength, my grace, my kindness, my virtues.

My cup is really always full, I just lack the perception to conceive of it.

Shima and Shanti,

Chriss

Monday, February 14, 2011

The Winner of Our February Giveaway is..............

Allison Lore.  Congratulations! 

Allison has won A set of her choice of Either Hemp or Organic Cotton Produce Sacs.

Thank you to all who entered and please look out for March's Giveaway!



Wednesday, February 2, 2011

February Giveaway!!!!

Its time to show all my wonderful followers some love!!

How about a giveaway?  Yay, a giveaway?  A giveaway.  But what to give?

Seeing as I am giving love, I want to give something that will love the Planet too.

I wanted to give something pretty because I think we all need to feel inspired by beauty this time of year.  But something practical too, something someone could use a lot!!

Produce Bags!!!  This time its your choice though.  You can choose from the Hemp ones or

the Organic Cottons ones.  Any colors I have available.

This time around you will receive 1 Small 17cm wide x 22cm long, (6 1/2" wide x 8 1/2") long and 1 Large bag that will measure 26cm wide x 33.5 cm long, (10" wide x 13" long).

Now, for how to enter.  Please Follow the Directions Carefully. 

1) Become a Fan on my Blog.  :)
2) Visit my Etsy Shop: The Art of Zen.......Crochet  have a look around and find your favorite item.
3) Email me at theartofzencrochet(at)live.ca with the February Giveaway in the Subject, telling me your favorite item and why!

Please do not leave your email on my blog, this will be deleted and you will not be entered. 
Entried will be accepted until February 13 2011 and the Winner will be announced on February 14 2011
Thank you for entering and have the Best day Ever!!

Thursday, January 6, 2011

Intentions......Resolutions........Inspirations

Hhhhmmmm.......I don't generally make a "New Years Resolution",  I feel if you want to do something badly enough and you really think its worthwhile, why put it off or wait?

Normally I am not a person to wait to resolve to do something.  I analyze the situation and then take the best course for me and my family.  Why put off for tomorrow what you can take care of today?

I often contemplate many things but rarely procrastinate anything.  LOL.  I know that I need to surround myself with positive thinking people, that help me find compassion, mindfulness, love and happiness within myself. 
So, I was watching a program yesterday and it had Deepak Chopra on it.  This man is amazing.  He said something that really hit home with me.  "Who am I?  What is my Purpose?"  he answered,  "You don not need the answer, you only need to live the questions."  Wow!!  I said it over and over.

 My next person I have much admiration for is Thich Naht Hanh.  He is Vietnamese by birth but has been exiled from his country.  He is a Zen Master of "engaged Buddhism".  His life has been dedicated to the work of inner transformation for the benefit of individuals and society.  His humor and ability to put his teachings and that of Buddha into layman's terms is amazing.  Thich Nhat Hanh's key teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future. Dwelling in the present moment is, according to Thich Nhat Hanh, the only way to truly develop peace, both in one's self and in the world.

Someone else I highly regard is the Dalai Lama.  Compassion, empathy is the core of his being.  He has the most wonderful laugh I have ever heard.  When I think of how he has filled his being with so much love and happiness despite being exiled from his country, I think he is one of the most amazing people of our time.

These are three of the people I will be surrounding myself with or maybe it is rather their teachings that I will be surrounding myself with.

My first Resolution is to Listen Deeply.   I want to make the time to listen deeply to my own suffering and then also the suffering of others.  It is only when I take the time to acknowledge my own suffering that I can acknowledge the suffering of others in a compassionate and loving way.  I am resolving to listen, to listen to my own suffering and then listening to the suffering of others with comapassion.

Being mindful in my judgments.  Often, my judgments serve no purpose but to ignore my own suffering and therefore spread it to those around me.  What is a judgment?  It's a belief.  What is a belief and what purpose is that belief serving?  It is causing anger, resentment or anxiety?  Or is it allowing peace, happiness and love to grow within?  If it is causing suffering maybe that belief is no longer worth believing.  Challenge the belief. 

My last intention is to live mindfully.  To be aware of what I consume.  Not just eat but any items I use and how they came to be.  Where they came from, who made them, grew them, how far it has come to get to me.  What impact does this have on the people who make it?  What impact does it have on the environment?  Or the economy?

I remember that I am constantly setting an example for those around me, especially my children.  If they see me living mindfully of others, of myself, of the environment, then I am teaching them these values as well. 

Namaste,

Chriss

Thursday, December 23, 2010

What is the Impact of how do you shop???

I know I have brought up some of these points before and frankly I think the best way to really get something is by repeating it.  As annoying as that can be.  :)   So I wanted to share with you on how I shop, or maybe it what I shop with.  I know a lot of people have finally bought some of those recycled plastic shopping bags, which I personally am disgusted by.  You cannot wash them effectively.  I have made some of the mesh shopping totes.  I don't like them, all my stuff pokes out.

Being "Green" is definitely not always convenient.  But I personally think it is worth it to put this extra work in.  Mind you, once something becomes a routine, it really doesn't  seem like much work after a while.  Not to mention I do feel a large sense of responsibility as a citizen of this planet to invest my time and a bit of money into trying to preserve it.

So what do I use?  My favorite bags, which I sometimes get funny looks for, are the ones made from recycled T shirts:  http://www.etsy.com/shop/fashiongreentbags?ref=pr_shop_more
Why do I love them so much?  They reduce plastic consumption, they are reusable,  recycled themselves and they are handmade!  They are washable!!!  Whoooohooooo!!  I can dry them in the dryer, or on the line.  They stretch to hold lots and lots of stuff.  They cute sayings or logos that get peoples attention.  They are handy, I keep them in the car.

Oh, please don't think that my post will end here.  I think there are 3 more areas where we really need to crack down on our plastic consumption while grocery shopping.

My next item is my set of 3 hemp/organic cotton blend produce bags.  I don't often use these for produce, but mostly in the Bulk Section or for storing your bread.  If you are going to use them for produce, I find for items  like lettuce and celery its best if to dampen the bags and then store your items in the fridge.  They are washable, handmade, handy ( I just stash them with my grocery bags), and reusable.  They are naturally antibacterial, and anti-fungal.   The only downside is the Tare weight aspect, you are slightly increasing the weight of your purchase by using this bag, but I frankly think its a small price to pay to live greener.  Sadly, I have found that most cashiers are not trained to subtract the tare weight of items.  My advice is if you can keep an extra one handy than the cashier can use it to zero in the scale.  I find that Organic/or Farmer's Markets are really a lot more friendly to this.  You can find them here:  http://www.etsy.com/shop/ecomum

A special Note on Bulk shopping.  Here are just a few of the up sides to bulk shopping:  you save $$$, often times you can buy the brand names in bulk with out all the plastic packaging waste.  You buy what you need, no more, no less.  Bulk is cheaper in price 9 times out of 10.  Also, I really think it helps me not get drawn in to feeding my family "instant food".  It helps me keep our meals home made.

My next item is my own design.  My Hemp Produce Sacs, they are made from hemp, which is eco-friendly, and sustainable.  They are washable and dryable by hand or in the machines.  They are naturally antibacterial, and anti-fungal.  They are handmade.  They come in 2 sizes.  Again these do have a "Tare Weight".  Tare weight is the weight of the bag or container when empty. It's usually a legal requirement for stores to subtract the weight of the empty container when weighing your produce or bulk purchase.

 My last area of shopping is I often look for items with less packaging.  Yes, some packaging can be recycled but what if we never had to use it to begin with?
Consumption.  That's something that has made me really start to think about.  How much water, electricity, gas or petroleum products and bi-products does it take to make highly processed items?  How much pollution does that therefore cause? 

I wish I could offer my family a more just world.  A world where I have the choice to work or not work and choose to take care of my family.  Truth of the matter is most of these items are not new fangled items, they are forgotten items that many of our ancestors used until the second half of the twentieth century.  Your sandwich would have been wrapped in cloth and carried in a metal bucket or cloth sac with the rest of your homemade lunch.  You would have brought your groceries home in handmade bags or baskets.   

Truth is I am beginning to find items designed for convenience are really not so convenient when it comes to our health and our future.  There is no convenience in the Pollution we are doing to the planet, animals or ourselves.

Namaste, Shanti and Shima,

Chriss

Friday, December 3, 2010

Invest in a Girl, Change the World

I am so pleased to announce that I was able to donate $64.00 dollars to Girl Effect from Sales of certain items in my Etsy Shop. 

Next months Goal: Raise enough money for at least one Micro-Loan to help a Girl or Girlsl start her own business. You can help by directly donating to this link:  Girl Effect or by buying certain items in my Etsy shop:  Girl Effect Items in my Etsy Shop


I am hoping to make this Cause an ongoing Monthly donation with charitable sales from my Etsy shop.  I think it is truly a win/win/win.       

Tuesday, November 30, 2010

November Giveaway Winner

And the winner for November is Paula Lemos!

I want to thank everyone for all the their imput and taking the time to enter.  I will not be doing a giveaway for December as it is a very busy time of year for me.  I look forward to offering more giveaways in the New Year and wish all my follower a Healthy and Happy Holiday Season.

Chriss